Therapy resources and self help tools


 Mantra Meditatitions

Kurtan Kryia

  1. Mantra:Saa: Infinity
    Taa:  Life
    Naa: Death
    Maa: Rebirth

    4 primal sounds of Sa Ta Na and Ma, are chanted and form the cycle of creation. 
    The Infinite, Cosmic Source, includes all of Life and Individual Existence manifest. 

    From birth of all life and form, we experience death, change and transformation of what was;  into a rebirth of something new. 

    As we experience the birth of something new, we realise the joy of the Infinite creative Power experienced again and the cycle repeats itself. 

SAT NAM  Mantra 

Truth is my identity

Mantra Kundolini raising energising. 


 Information about procrastination 



 Bereavement and children resources 

Apart of me 

Bounce works digital products that help kids 

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